A dietary badge is a research shortcut, never a substitute for the ingredient label.
Read the exact flavor every time
The FDA advises people with food allergies to read labels and avoid their allergens. Ingredients and allergen statements can change. A brand can offer both suitable and unsuitable recipes, so neither the brand name nor our filter determines whether a particular snack is safe for you.
Dietary terms answer different questions
Vegan, gluten-free and dairy-free are not interchangeable. A vegan food may contain nuts or wheat; a gluten-free bar may contain eggs. Advisory statements such as “may contain” also matter. Contact the manufacturer when the label does not answer your question.
Prevent mix-ups when packing
Keep original wrappers or a clear record of ingredient labels. Separate foods and utensils where cross-contact is a concern, and avoid communal snack bags. Follow your established allergy care plan and bring prescribed emergency medication; this page does not replace medical guidance.
That’s it. Fruit Bars are fruit-based snack bars made with two fruit ingredients. The official variety pack combines Apple + Strawberry, Apple + Mango, and Apple + Blueberries bars.
fruit barsGluten-free
Dietary notes are scoped on the detail page. Check labels. Facts & tradeoffs →
LÄRABAR Original Fruit & Nut Bars are minimally processed bars made from a blend of unsweetened fruits, nuts, and spices. The official range page says each flavor contains no more than nine ingredients.
Fruit-and-nut energy barVeganGluten-freeDairy-free
Dietary notes are scoped on the detail page. Check labels. Facts & tradeoffs →
RXBAR's standard protein-bar range uses a short ingredient approach centered on dates, egg whites, nuts, and natural flavors. The official site also lists related formats and subranges, including Nut Butter & Oat, High Protein, AM Protein Bars, Minis, and Protein Energy Bites; this entry covers the core protein-bar range rather than treating those formats as identical.
Date-and-egg-white protein barsGluten-free
Dietary notes are scoped on the detail page. Check labels. Facts & tradeoffs →
